Oakville Shiatsu & Massage Therapy Centre

Helping you find your way to better health.

Sports Massage

Frequently administered prior to and following competition and events, our treatments are designed to allow our clients achieve peak physical performance by reducing body fatigue, muscle tension and increasing flexibility and coordination. We help athletes of all kinds prevent injuries and improve performance.

Massage Therapy for Sports Injury and Performance Enhancement

Whether you are an athlete in training or simply enjoy an active lifestyle, Oakville Shiatsu & Massage Therapy Centre Sports Massage specialists offer a variety of techniques that help alleviate symptoms and facilitate healing for:

  • Tendonitis and injuries due to overuse
  • Plantar fasciitis
  • Shin splints
  • Ankle sprains
  • Muscle strains
  • Tennis elbow
  • Shoulder and neck pain
  • Whiplash

Additional benefits of Sports Massage include:

  • Significant reduction of muscle tension
  • Prevents loss of joint mobility
  • Pain reduction following strenuous physical activity
  • Beneficial to the physical preparation of a sports event
  • Post-event treatment prevents lactic acid build-up and delayed onset muscle pain
  • Injury prevention

The Perfect Addition to Your Athletic Training Regimen

Each sport uses different muscles. We are familiar with athletic injuries and related conditions, tailoring treatments to the individual for either performance enhancement, injury prevention, or rehabilitation. Whether you are a professional athlete or compete for health and fun, regular treatment can be a great addition to any physical training routine by helping to improve overall performance and prevent injuries. We invite sports enthusiasts to give us a call to find out more about how this therapy can help you be at the top of your game.